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Counseling & Psychological Services recognizes that University life can be stressful due to academic, extracurricular, financial, family, sociopolitical, social, developmental, and adjustment-related pressures, demands, and expectations. These stressors can sometimes contribute to or exacerbate more significant psychological or mental health problems, such as depression, anxiety, substance misuse, trauma, or difficulties with sleeping, eating, or attention. C&PS offers free and confidential services for any of the issues below and more:

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