Counseling & Psychological Services (C&PS) recognizes that University life can be stressful due to academic, extracurricular, financial, family, sociopolitical, social, developmental, and adjustment-related pressures, demands, and expectations. These stressors can sometimes contribute to or exacerbate more significant psychological or mental health problems, such as depression, anxiety, substance misuse, trauma, or difficulties with sleeping, eating, or attention. C&PS offers free and confidential services for any of the issues below and more:
Anger Management
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Cultural and First Generation Concerns
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Feelings of loneliness
Friend or Family Issues
Gender and Sexual Identity Issues
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Loss or Death of a Loved One
Roommate or Housing Issues
Stress
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Test Anxiety
If you have concerns that may be affecting your mental health or the mental health of another, schedule an appointment to speak with a Counselor or contact C&PS for more information and guidance. Our services are free and confidential.