Counseling & Psychological Services (C&PS) recognizes that University life can be stressful due to academic, extracurricular, financial, family, sociopolitical, social, developmental, and adjustment-related pressures, demands, and expectations. These stressors can sometimes contribute to or exacerbate more significant psychological or mental health problems, such as depression, anxiety, substance misuse, trauma, or difficulties with sleeping, eating, or attention. C&PS offers free and confidential services for any of the issues and more:
- Adjusting to College
- Anger Management
- Anxiety
- Bipolar Disorder
- Concerned About A Friend
- Coping With Trauma
- Cultural and First Generation Concerns
- Depression
- Eating Disorders
- Feelings of loneliness
- Friend or Family Issues
- Gambling Problems
- Gender and Sexual Identity Issues
- Loss or Death of a Loved One
- Obsessive Compulsive Disorder
- Roommate or Housing Issues
- Sexual Misconduct or Harassment
- Stress
- Substance Misuse
- Test Anxiety
- Time Management
If you have concerns that may be affecting your mental health or the mental health of another, schedule an appointment to speak with a Counselor or contact C&PS for more information and guidance. Our services are free and confidential.